编辑推荐
陈式太极拳新架一路是中国太极拳中*古老的拳术之一。它起源于河南陈家沟，由陈王庭所创。陈式新架二路的运动特点是：刚柔相济，且以柔擅长，手法螺旋缠绕，并且方向多变，用劲以踩、挒、肘、靠为主，架势横宽低沉，且有发劲、震脚和跳跃动作。
As one of the most ancient in China, the new form's routine I of Chen-style Taijiquan originated in Chen Jiagou of Henan, China. It's arranged by Chen Kefa ( 1887 -1957 ), the 17th disciple in his late years and was taught and popularized by Chen Zhaokui, the 18th disciple.
The very routine is quite popular here and there, primarily for its soft, slow and fast actions, for its unique movement and for its practical effect both in attack and defense.
Shot in Chen Jiagou, the starting place of Taijiquan, this teaching program has invited Chen Xiaoxing, the international Taiji master as well as the 19th disciple to perform and demonstrate to ensure the authentic spirit.
Now we are going to learn how to practice New Form's Routine I of Chen-style Taijiquan,which contist of 20 section.Now let's learn the 1st section,watch me please.