坐好月子养壮宝宝-（80后父母一站式孕育手册）

当前位置:首页 > 孕产/胎教 > 产后管理 > 坐好月子养壮宝宝-（80后父母一站式孕育手册）

• 版 次：1
• 页 数：
• 字 数：
• 印刷时间：2012年01月01日
• 开 本：16开
• 纸 张：胶版纸
• 包 装：平装
• 是否套装：否
• 国际标准书号ISBN：9787510109683

作者:陈宝英孕产育儿研究中心　编著出版社:中国人口出版社出版时间:2012年01月 

编辑推荐

　　妇产、妇幼专家多年的实践总结
　　告诉你从分娩到坐月子到哺育新生儿的那些事
　　现代科学观念与传统月子习俗的碰撞与结合
　　给新妈妈提供具体有效的指导，让新手妈妈顺利适应母亲的角色 

内容简介

　　《坐好月子养壮宝宝》详细介绍了坐月子期间产妇和新生儿的保健知识及具体操作方法。包括坐月子前须知、产妇的生理变化，月子里的休养、日常生活调理、饮食营养和常见病防治，新生儿生理、心理发育特点，新生儿喂养、日常护理、教育训练和常见病防治等。全书内容丰富，阐述简明，融科学性和实用性于一体，是妇幼专家们的实践总结，适于孕产妇和妇幼保健人员阅读参考。

作者简介

陈宝英
　　女，主任医师，教授。北京市政府专家顾问团顾问，国务院政府特殊津贴享受者。历任北京积水潭医院副院长，北京妇产医院及北京妇幼保健院院长，北京女医师协会会长，世界卫生组织母婴妇女保健研究培训合作中心主任，陈宝英孕产育儿研究中心主任等职，主编过多部专业著作和科普读物，并长期致力于在基层普及和推广妇幼保健知识。

目　　录

part 1 产前做好分娩功课
　产前准备要做足
　你的待产包里需要有什么
　分娩医院选哪家
　产前的营养饮食
　准妈妈产前运动课
　临产前的心理保健
　准爸助产应知道
　分娩进行时
　分娩讯号巧识别
　分娩方式选哪种
　自然分娩全过程
　分娩时，催生好吗
　克服产痛有妙招<span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">part 1 产前做好分娩功课</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产前准备要做足</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　你的待产包里需要有什么</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩医院选哪家</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产前的营养饮食</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　准妈妈产前运动课</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　临产前的心理保健</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　准爸助产应知道</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩进行时</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩讯号巧识别</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩方式选哪种</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　自然分娩全过程</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩时，催生好吗</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　克服产痛有妙招</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　拉梅兹法助分娩</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　走近无痛分娩</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　选择分娩姿势</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　解密产科麻醉</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　认识助产器械</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后妈妈需注意</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩意外巧应对</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　早期破水</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　羊水异常</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　胎儿宫内窒息</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　胎盘异常</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　胎位不正</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　宫缩乏力</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产程延长</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　子宫破裂</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　羊水栓塞</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　急产</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　难产</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　脐带异常</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产中及产后大出血</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　分娩裂伤</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　过期妊娠</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产妈妈的私房话</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产房里的尴尬事</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　直击会阴切开术</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　做个受医生欢迎的产妈妈</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">part 2 老观念+新方法，这样坐月子更科学</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子到底该不该坐</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　坐月子的5大基本原则</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　趁坐月子改善体质</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　错误的月子老观念</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　门窗紧闭不通风</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子妈妈不下床</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　不梳不洗免受寒</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子期间禁刷牙</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后早喝催奶汤</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　蔬菜水果不要吃</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈免盐多鸡蛋</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子必备麻油鸡</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　奶不胀不抱仔</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子里的起居常识</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　妈妈宝宝多亲近</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈的身体状况</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈要多休息</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　乳头异常早矫正</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　妈妈开奶宜早些</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　出院前的准备</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　回家途中免颠簸</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　关注恶露流出量</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　清洁会阴保卫生</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　慎用空调和电扇</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　妈妈月子少外出</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　少看电视和书籍</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子里免碰凉水</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　给双脚做好保暖</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　生冷水果要少吃</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　妈妈夏天防中暑</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈的月子饮食</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈的饮食大计</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子里的饮食禁忌</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子里的最佳食材</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　月子妈妈的最佳食谱</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">part 3 新妈妈产后保健与康复</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　常见月子病的护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后检查别忘记</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后虚弱</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后腹痛</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后恶露不净</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产褥感染</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后排尿困难</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后尿失禁</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后风</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后便秘</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后痔</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　乳头皲裂</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后乳腺炎</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　耻骨疼痛</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后腰腿痛</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后抑郁不可忽视</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈的塑身大计</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后减肥塑身必知</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　饮食方案</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　运动方案</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新妈妈的皮肤护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　面部护理全方案</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　如何赶走妊娠纹</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后防脱发有妙招</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后乳房保健</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后的“性”福生活</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　确定排卵和月经复潮日期</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　产后可取的避孕措施</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　选对产后亲密的时机</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">part 4 新生儿保健与护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿的身心发育特点</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　出生时</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　满月时</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　解读新生儿的特殊现象</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿的日常护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　怎样测量新生儿生理指标</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　脐带护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　囟门护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　洗头</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　理发</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　洗脸</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　洗澡</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　皮肤护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　抱宝宝的方法</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　怎样换纸尿裤</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　护理好男宝宝的“小鸡鸡”</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　注意女宝宝会阴部的卫生</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　五官护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　剪指甲</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　怎样穿衣服</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　学会观察宝宝的大小便</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　为宝宝消除安全隐患</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　传统育儿习俗一定对吗</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿的喂养方案</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　母乳喂养</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　人工喂养</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　营养补充</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　预防接种及疾病护理</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　预防接种</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿鹅口疮</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿黄疸</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿脐炎</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿低血糖</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　怎样给新生儿喂药</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　从“0岁”开始的教育</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　关爱是最好的情智启蒙</span><br /> <span style="font-family:SimSun, Arial;font-size:14px;line-height:24px;background-color:#FFFFFF;">　新生儿5大能力训练课</span>

显示全部信息

书摘插画

<div class='pic' style='text-align:center'><img data-original='http://img33.ddimg.cn/imgother/201408/05_1/201408051502221933.jpg' src="images/loading.gif" alt='插图' /></div><br><div class='pic' style='text-align:center'><img data-original='http://img34.ddimg.cn/imgother/201408/05_1/201408051502301934.jpg' src="images/loading.gif" alt='插图' /></div><br><div class='pic' style='text-align:center'><img data-original='http://img38.ddimg.cn/imgother/201408/05_2/201408051502252028.jpg' src="images/loading.gif" alt='插图' /></div>

显示全部信息

---

 坐好月子养壮宝宝-（80后父母一站式孕育手册）下载

---