生活中我曾经拥有的把手被弄坏了 I Used to Have a Handle on Life But It Broke

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  • 版 次:1
  • 页 数:223
  • 字 数:
  • 印刷时间:2002年04月01日
  • 开 本:32开
  • 纸 张:胶版纸
  • 包 装:平装
  • 是否套装:否
  • 国际标准书号ISBN:9780684854199
作者:Mary LoVerde 著出版社:Scribner出版时间:2002年04月 
内容简介
Then don't! Most women think that the only way to manage the mounting chaos in their lives is to take control and organize, organize, organize. No wonder we have overwhelming to-do lists that leave us feeling exhausted and powerless! But in I Used to Have a Handle on Life but It Broke, Mary LoVerde has a better idea.
  Showing us that the opposite of control is not chaos but contentment, LoVerde demonstrates how to counter the natural urge to assume responsibility for everything. In place of frustrating and futile controlling strategies, she gives readers straightforward techniques for maintaining their energy and keeping their balance no matter what life throws their way. Recognizing that we often confuse control with power, LoVerde delineates six solutions that will help women change from striving for control to thriving with true power:
  1. Pose good questions
  2. Pay attention
目  录
Preface
Part One: Getting a Grip
1. Give It Up: Controlling Our Lives
2. Power Up! Tapping into Energy
3. Break It Up: Using Microactions
Part Two: The Six Powers in Your Repair Kit
4. Slow Up: Pause Before Judging
5. Look Up: Pay Attention
6. Listen Up: Pose Good Questions
7. Shore Up: Predict Your Achilles' Heel
8. Wise Up: Position Yourself
9. Pair Up: Partner with Women
Part Three: All Fixed Up
10. Conclusion: Powerful Women

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