内容简介
From super-healthy fruit and veggie smoothies
and juices to wicked dessert smoothies，here you will find more than
l00 ideas for quick breakfasts，snacks，and desserts
Health—enhanching recipes include Cilantr0＆Almond Detox
Smoothies．Spinach，Soy＆Wheat Juice with Gink0，and Banana e Peach
Smoothies with Wheat Germ．At breakfast time．try hour Man90＆Yogu rt
Smoothies or Citrus and Pa rsley Juice．For a quick dessert，whip up
Chocolate Cappuccino Smoothies or Banana Smoothies with
Chocolate＆Nuts．
