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　　"Northrup writes from experience and, more important, from her professional expertise as a physician who has treated many women and researched menopause. The specific medical advice on sleep, diet, breast health and the empowerment motif will bring insight, comfort and confidence to women embarked on 'the change.'"—Publishers Weekly
　　From the Hardcover edition.

内容简介

　　Through her bestselling books, groundbreaking PBS specials,and up-to-the-minute clinical knowledge, Dr. Christiane Northruphas earned a place as one of America’s most trusted medicaladvisors.
　　In The Wisdom of Menopause, she once again challenges conventionwith this inspiring look at one of the most commonly misunderstoodfemale health issues. The “change” is not simply a collection ofphysical symptoms to be “fixed,” Dr. Northrup claims, but amind/body revolution that brings the greatest opportunity forgrowth since adolescence. The choices a woman makes now–from thequality of her relationships to the quality of her diet–have thepower to secure her health and well-being for the rest of her life.Through her personal story and many fascinating case histories, Dr.Northrup shows:
　　? How menopause jump-starts changes in the brain, issuing adramatic wake-up call to body, mind, and emotions
　　? How to ensure the long-term health of breasts, bones, andheart
　　? How the body adjusts naturally to changing hormones

Through her bestselling books, groundbreaking PBS specials,
and up-to-the-minute clinical knowledge, Dr. Christiane Northrup
has earned a place as one of America’s most trusted medical
advisors. 
　　In The Wisdom of Menopause, she once again challenges convention
with this inspiring look at one of the most commonly misunderstood
female health issues. The “change” is not simply a collection of
physical symptoms to be “fixed,” Dr. Northrup claims, but a
mind/body revolution that brings the greatest opportunity for
growth since adolescence. The choices a woman makes now–from the
quality of her relationships to the quality of her diet–have the
power to secure her health and well-being for the rest of her life.
Through her personal story and many fascinating case histories, Dr.
Northrup shows: 
　　? How menopause jump-starts changes in the brain, issuing a
dramatic wake-up call to body, mind, and emotions 
　　? How to ensure the long-term health of breasts, bones, and
heart 
　　? How the body adjusts naturally to changing hormones 
　　? Why bestselling drugs like Premarin may not be the best
choice 
　　? How to deal with metabolism shifts, weight gain, sexual
problems, and appearance issues 
　　? How to negotiate the challenges of “the empty nest” and midlife
marriage 
　　And much more. 
　　In a book destined to be a classic, Dr. Northrup shows women how
they can make menopause a time of personal empowerment and positive
energy–emerging wiser, healthier, and stronger in both mind and
body than ever before.

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作者简介

　　Christiane Northrup, M.D., trained at Dartmouth Medical School and Tufts New England Medical Center before cofounding the Women to Women health care center in Yarmouth, Maine, which became a model for women's clinics nationwide. Board certified in obstetrics and gynecology, she is past president of the American Holistic Medical Association and an internationally recognized authority on women's health and healing.
　　From the Hardcover edition.

WISDOM OF MENOPAUSE, (REV ED)(ISBN=9780553384093)

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