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"Alternative medicine guru Chopra, author of more than 50books, argues that the bond between body and soul has beensevered; it's his hope that humankind is about to embark on arestoration project that will give the soul the attention itdeserves. Chopra presents five 'breakthroughs' that address thebody and five that address the soul. He also walks readers througha fascinating discussion of how energy affects spiritual andphysical health, and includes a scored personal energy efficiencyquiz. According to Chopra, when 'subtle energy' becomes blocked,awareness can act like an invisible force that turns unhealthyenergy around (he also explains how the expression of genes can bealtered by lifestyle changes). Chopra encourages readers to followtheir inner guidance, to embrace a journey to higher consciousness,to expand awareness through meditation and other methods, to askfor guidance and then wait for it to appear, and to trust theirinstincts. By accepting the over-arching power of the 'invisible'or non-physical world, Chopra maintains that we can begin tonourish a state of wholeness in which there is no longer adisconnect between body, mind, and soul. Though Chopra offers 10'simple steps' to wholeness (including focusing on relationshipsinstead of consumption), this is a multilayered text to savor andstudy; readers will continue to contemplate the author's messagelong after the final page is turned."
—Publishers Weekly, starred review

"Dr Chopra moves us from the mundane lives that trap many of us tothe sacred insights offered by our souls."
—Mehmet C. Oz, bestselling co-author of You: The Owner'sManual

"Health and disease often begin in our consciousness, soawareness is the first step in healing. In Reinventing the Body,Resurrecting the Soul, Deepak Chopra eloquently and beautifullydescribes how to enhance our awareness and transform our healthmore dynamically and powerfully than had once been thoughtpossible."

"Alternative medicine guru Chopra, author of more than 50
books, argues that the bond between body and soul has been
severed; it's his hope that humankind is about to embark on a
restoration project that will give the soul the attention it
deserves. Chopra presents five 'breakthroughs' that address the
body and five that address the soul. He also walks readers through
a fascinating discussion of how energy affects spiritual and
physical health, and includes a scored personal energy efficiency
quiz. According to Chopra, when 'subtle energy' becomes blocked,
awareness can act like an invisible force that turns unhealthy
energy around (he also explains how the expression of genes can be
altered by lifestyle changes). Chopra encourages readers to follow
their inner guidance, to embrace a journey to higher consciousness,
to expand awareness through meditation and other methods, to ask
for guidance and then wait for it to appear, and to trust their
instincts. By accepting the over-arching power of the 'invisible'
or non-physical world, Chopra maintains that we can begin to
nourish a state of wholeness in which there is no longer a
disconnect between body, mind, and soul. Though Chopra offers 10
'simple steps' to wholeness (including focusing on relationships
instead of consumption), this is a multilayered text to savor and
study; readers will continue to contemplate the author's message
long after the final page is turned." 
—Publishers Weekly, starred review 
 
"Dr Chopra moves us from the mundane lives that trap many of us to
the sacred insights offered by our souls." 
—Mehmet C. Oz, bestselling co-author of You: The Owner's
Manual 
 "Health and disease often begin in our consciousness, so
awareness is the first step in healing. In Reinventing the Body,
Resurrecting the Soul, Deepak Chopra eloquently and beautifully
describes how to enhance our awareness and transform our health
more dynamically and powerfully than had once been thought
possible." 
—Dean Ornish, M.D., founder and president of the Preventive
Medicine Research Institute; clinical professor of medicine at the
University of California, San Francisco; and author of The
Spectrum 
 
 
From the Hardcover edition.

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内容简介

Fifteen years after his #1 New York Times bestseller,Ageless Body, Timeless Mind, Deepak Chopra revisits "theforgotten miracle"–the body's infinite capacity for change andrenewal. You cannot take advantage of this miracle, Chopra says,unless you are willing to completely reinvent your body,transforming it from a material object to a dynamic, flowingprocess. "Your physical body is a fiction," Chopra contends. Everycell is made up of two invisible ingredients: awareness andenergy.

Using Chopra's ten steps to wholeness, you can harness those basicelements to change the distorted energy patterns that are the rootcause of aging, infirmity, and disease.

<div>Fifteen years after his #1 New York Times bestseller,
Ageless Body, Timeless Mind, Deepak Chopra revisits "the
forgotten miracle"–the body's infinite capacity for change and
renewal. You cannot take advantage of this miracle, Chopra says,
unless you are willing to completely reinvent your body,
transforming it from a material object to a dynamic, flowing
process. "Your physical body is a fiction," Chopra contends. Every
cell is made up of two invisible ingredients: awareness and
energy. 
 
Using Chopra's ten steps to wholeness, you can harness those basic
elements to change the distorted energy patterns that are the root
cause of aging, infirmity, and disease. 
 
Transformation can't stop with the body, however; it must involve
the soul. The soul–seemingly invisible, aloof, and apart from the
material world–actually creates the body. Only by going to the
level of the soul will you access your full potential, bringing
more intelligence, creativity, and awareness into every aspect of
your life. 
 
Reinventing the Body, Resurrecting the Soul delivers ten
breakthroughs–five for the body, five for the soul–that lead to
self-transformation. In clear, accessible terms, Chopra shows us
how to commit ourselves to deeper awareness, focus on relationships
instead of consumption, embrace every day as a new world, and
transcend the obstacles that afflict body and mind. 
 
Deepak Chopra has inspired millions with his profound teachings
over the years. His bestselling books have explored the mind/body
connection and the power of spirit. With his latest book, he
invites you to experience with him the miracles that unfold when we
connect the body directly to the awesome mysteries that give life
meaning–directly to the soul. When you have completed this journey,
after reinventing your body and resurrecting your soul, the ecstasy
of true wholeness becomes possible for the very first
time. 
 
 
From the Hardcover edition.</div>

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作者简介

DEEPAK CHOPRA is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both the fiction and nonfiction categories.

From the Hardcover edition.

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