内容简介
From the bestselling author of Potatoes Not Prozac–this is thefirst diet plan specifically designed for people who are sugarsensitive.
If you’ve tried every diet under the sun only to watch yourweight boomerang, take heart. You may have been born with abiochemistry that makes you more vulnerable to becoming addicted tosugar. The first weight-loss program of its kind, Your Last Diet!pinpoints what you can do to heal your sugar sensitivity once andfor all–and lose weight permanently in the process.
Inside you’ll discover how to
? Increase seratonin and beta-endorphin levels for appetite andmood control
? Feel more confident, energetic, and clear-minded
? Lose weight steadily–without rebounding
? Adjust eating habits for maximum health
If you’ve tried every diet under the sun only to watch yourweight boomerang, take heart. You may have been born with abiochemistry that makes you more vulnerable to becoming addicted tosugar. The first weight-loss program of its kind, Your Last Diet!pinpoints what you can do to heal your sugar sensitivity once andfor all–and lose weight permanently in the process.
Inside you’ll discover how to
? Increase seratonin and beta-endorphin levels for appetite andmood control
? Feel more confident, energetic, and clear-minded
? Lose weight steadily–without rebounding
? Adjust eating habits for maximum health