内容简介
Yoga is well known for its power to create a healthy body, but
few realize the emotional and spiritual benefits. In The Secret
Power of Yoga, world-renowned Yoga expert Nischala Joy Devi
interprets Patanjali’s Yoga Sutras, the principles at the basis of
Yoga practice, from a heart-centered, intuitive, feminine
perspective, resulting in the first translation intended for
women.
Devi’s simple, elegant, and deeply personal interpretations
capture the spirit of each sutra, and her suggested practices offer
numerous ways to embrace the spirituality of Yoga throughout your
day