内容简介
The key to amping your body to its full fat-burningpotential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has alreadyhelped millions achieve hot healthy bodies naturally throughnutrition and hormone balance. Now she’s made optimal health eveneasier by putting key resources into this on-the-go guide. Nomatter where you’re making your food choices—at home, dining out,or in the grocery store—this guide makes staying on the Master Plansimple and straightforward.
The Master Your Metabolism Calorie Counter is packed withinformation that makes it the ultimate compendium for anyoneleading a Master-full life.
? Complete nutritional information for over 5,000 foods—carbs,fat, calorie, and hormone-positive, negative, or neutralcounts
Jillian Michaels’s Master Your Metabolism plan has alreadyhelped millions achieve hot healthy bodies naturally throughnutrition and hormone balance. Now she’s made optimal health eveneasier by putting key resources into this on-the-go guide. Nomatter where you’re making your food choices—at home, dining out,or in the grocery store—this guide makes staying on the Master Plansimple and straightforward.
The Master Your Metabolism Calorie Counter is packed withinformation that makes it the ultimate compendium for anyoneleading a Master-full life.
? Complete nutritional information for over 5,000 foods—carbs,fat, calorie, and hormone-positive, negative, or neutralcounts