四把锤

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  • 版 次:1
  • 页 数:
  • 字 数:
  • 印刷时间:2009年07月01日
  • 开 本:16开
  • 纸 张:胶版纸
  • 包 装:平装
  • 是否套装:否
  • 国际标准书号ISBN:9787535041142
作者:李惠出版社:海燕出版社出版时间:2009年07月 
编辑推荐
红拳经历代宗师研练改进,不但姿势工美,身步灵活,节奏明快,而且突出了技击性。本套四把锤突出了红拳以柔为主、柔中带刚、轻灵敏捷、掌法多变、注重技击、步法灵活的特点。主要步型有马步、弓步、虚步、丁步、仆步、插步、退步、并步、盖步等;腿法有劈腿、提腿、蹬腿、踢腿、里合腿等;其手法变化多端,且象形手法在此套路中的运用出神入化,不拘于死手;身法突出表现为:轻、软、灵、闪、展、吞吐等。是一套不可多得的中国民间经典套路。
本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。
After the development and study of generations to generations, Hong Quan is characterized of neat, swift and nimble, various palms skill, highlighting the attack skill. Si Ba Chui of Hong Quan fully embody the features of general Hong Quan: mainly is gentle, but the gentle and the hard in harmony, clear and quick rhythm. The step skills mainly include: horse step, bow step, empty step, T-step and so on. The leg skills mainly include: split leg, lift leg, kick the foot on the ground, kick up and so on. All the skills are various and nimble, so it is a precious, traditional and classical routine. 
The book adopts the three-dimensional teaching method, combines the writing, diagram and video. The authoritative experts are invited for the technical performance and teaching demonstrations, so it ensures that learners grasp the sterling and original and skills.

 

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