传统老架陈式太极剑

 陈式太极剑，是在陈式太极拳基础上发展起来的器械套路，也是陈家沟流传*古老的器械套路之一。此套太极剑系陈式太极剑传统老架，套路布局合理，衔接紧凑，动作刚柔相济，舒展大方，灵活多变，具有典型的陈式太极拳风格特点。主要以劈、刺、撩、点、挂、抹、截、架、推、化、扫等剑法，并结合陈式太极拳舒展大方的身法，灵活稳健的步法，体现出忽刚忽柔，忽隐忽现、沾粘连随、腾闪折空的变化。其运动特点是刚柔相济、以身运剑、连绵不断、缠绕回旋、蓄发相变、快慢相间等，真正体现出陈式太极剑“剑如飞凤，又似游龙”，如行云流水绵绵不断的气势。 Based on Chen Style Taiji Quan, “Old Form Taiji Sword of Chen Style” is regarded as one of the oldest weapon routine. It is characterized by reasonable and well-organized layout, with splendid combination of hard and soft, swift and slow, fiexible and continuous. Its skill and technique include cut, pierce, point, stab, block, push, sweep and swing. Therefore, “Old Form Taiji Sword of Chen Style”serves as the typical representative routine, for moving of the sword like a flying phoenix, a swimming dragon, the circling clouds or the continuous flowing water. 
    The book adopts the three-dimensional teaching method, combines the writing, diagram and video. The authoritative experts are invited for the technical performance and teaching demonstrations, so it ensures that learners grasp the sterling and original