内容简介
This landmark book enlightens amateur and professionalmusicians about a way of practicing that transforms a sometimesfrustrating, monotonous, and overly strenuous labor into anexhilarating and rewarding experience. Acclaimed pianist andteacher Madeline Bruser combines physiological and meditativeprinciples to help musicians release physical and mental tensionand unleash their innate musical talent. She offers practicaltechniques for cultivating free and natural movement, a keenenjoyment of sounds and sensations, a clear and relaxed mind, andan open heart and she explains how to
Prepare the body and mind to practice with ease
Understand the effect of posture on flexibility andexpressiveness
Make efficient use of the hands and arms
Employ listening techniques to improve coordination
Prepare the body and mind to practice with ease
Understand the effect of posture on flexibility andexpressiveness
Make efficient use of the hands and arms
Employ listening techniques to improve coordination